Here’s How You Can Have a Long Life
Kamis, 28 April 2022 - 17:12 WIB
Sumber :
- Tangkapan Layar
Playing Chess
Playing chess can help protect thinking skills in older age. Studies show that people who play card and board games are more likely to stay mentally sharp later in life. Even after passing their 70 memories, problem solving, thinking speed and general thinking skills remained intact.
Not only that, eating healthy food and clean, and don't forget to do exercise regularly also proved to be quite beneficial for you to live longer. So, if you want to live a long life like Kane Tanaka, add these things into your routine.
Guinness World Records has verified quite a few of the world's oldest humans. So far, the longest-lived human being is a French woman named Jeanne Louise Calment who died at the age of 122 years 164 days in 1997.
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22 Oktober 2025
