7 Tips to Avoid Hunger during Fasting in Ramadhan
Senin, 27 Maret 2023 - 15:00 WIB
Sumber :
- Pixabay/ mohamed-hassan
6. Reduce heavy physical activity
Heavy physical activity can speed up your metabolism and make you feel more tired and hungry. You should reduce strenuous physical activity during the fasting.
7. Keep your mind positive
Ilustrasi puasa.
Photo :
- U-Report
Lastly, you need to keep your mind positive because fasting can be physically and mentally demanding. So you need to focus on your goal of fasting. This will help you endure the hunger pangs and enjoy the experience of fasting during Ramadhan.
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VIVA.co.id
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