5 Benefits of Fasting for People with GERD

Ilustrasi sakit lambung atau gastrointestinal.
Sumber :
  • Freepik/katemangostar

While fasting can be beneficial for people with GERD, it is important to consult a doctor or nutritionist before starting a fasting program. They can provide appropriate advice based on individual health conditions and help plan a safe and effective fast. 

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With a careful approach, fasting can be a useful tool in managing GERD symptoms and improving overall health.

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VIVA.co.id
20 Juli 2025
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